Throughout July, we will awaken our higher consciousness with kriyas and meditations curated to activate and balance the crown chakra. Join Dawn Marie for breath work, yoga, meditation, and yes–laughter! Tuesdays on Insight Timer. Thursdays at The Awareness Center (livestream available).
In May, get ready to turn up the volume on your inner truth. This series will activate and balance the 5th chakra energy so you can express who you truly are with more clarity and confidence. On a physical level, we’ll focus on the thyroid, parathyroid, and vagus nerve. Join Dawn Marie for breath work, yoga,…
This April, cultivate courage and compassion with Wholehearted Yoga curated to open your heart chakra and improve your heart & lung health. Join Dawn Marie for breath work, yoga, meditation, and yes–laughter! Tuesdays at 8:00 a.m. PDT on Insight Timer. Thursdays at 7:00 p.m. PDT at The Awareness Center.