What is Health & Wellness Coaching?

Has your doctor mentioned that you might benefit from seeing a health coach?

Will your health insurance provider or employer offer you a discount if you work with a health coach?

Have you seen the growing number of wellness apps that offer coaching?

Or, perhaps you’re like the many people I talk to who have never even heard of health & wellness coaching.

If you’ve been curious about what health coaching is or whether wellness coaching may be right for you, I’ve recorded this 2.5 minute video to introduce you to what health & wellness coaching is (and isn’t). Check it out:

I hope that answers some of your questions about health & wellness coaching. As you learned in the video, whether you have a chronic condition, inflammation, or you’re simply stressed out, you may benefit from coaching.

Have more questions? Want to learn more about the holistic health coaching that I offer? Please visit my Wholehearted Coaching page or book a complimentary Discovery Session. Get ready to embrace life fully!